* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!


"The Truly Amazing Becky B!"

Why did you contact UP in the first place? It was actually a 30th birthday present from my husband but he got it for me as I had completely lost myself. I put on 5 stone during my pregnancy, my daughter was born in the December and by my birthday in April I was still a size 16. I had lost every bit of confidence. I felt like everyone was pitying me and felt sorry for me as I was so big. I’d lost my spark and my love of life. It was the best present ever and I will be forever grateful!


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What do you feel that you have achieve? Well mentally and physically I’ve found me again which I’d class as a massive achievement. Have found new parts of me too! This hunger and drive to train and eat and be the best I can possibly be. I have found an inner strength I never knew I had!


What have you learned training with us? I have learnt more than I can possibly put into words. Firstly with the food, I can’t believe how much you can and need to eat. Also how amazing you feel eating properly, the way we are meant to eat! The training side of it was unbelievable, I have never done any training like it before. I couldn’t believe how weight training can be so ‘cardio-ey’, tempo was another thing I’d never used. I can’t believe how much your body can change so quickly, how strong u get without realising. How much fun it can be. My training was changed regularly enough I never got bored! There is so much I can’t think of it all.


How would you rate your personal trainer? My trainer is perfect for me. Feel like everything I wrote in my forms at the beginning had been listened to and taken in. The workouts he has done for me have been amazing and have achieved so much in such a short period of time. Every time I’ve had a question he has answered it promptly and explained it so I understand. He has been motivating on the whole journey. I would recommended him to anybody.


What is next for you? I would really like to compete on stage, I know I am so far off that physique but I love a challenge and know if anyone can get me there then Jonny can! I’ve recently had surgery but once I’m recovered I will find out a time frame he thinks and can’t wait to smash it and see how far my body can go!


How would you describe your overall experience with us? I have nothing but praise about the company. The whole procedure from start point to now has been amazing. Everything is so thought out and planned perfectly. I would (and have) recommended to anyone. I’m asked a lot about my transformation and I point them straight to UP

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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