“When I look at my photos of how I have changed I have to say that the results are totally unexpected! I honestly didn’t think that I’d accumulated so much weight in the before photos (they are are a real eye opener), but the changes I have made make me so proud of myself. I’ve never been athletic or sporty so really was quite nervous when I first entered UP Mayfair. It is an intense environment, not quite what I expected of a Mayfair personal training studio but now that I have grown used to it I absolutely LOVE it!!
The trainers are all so supportive, and despite their size and muscles they are always welcoming and caring and not in the least bit intimidating.
My own Personal Trainer has made me work harder than I ever thought I was capable, but I have always gone at a pace that I thought was sustainable and have taken a perverse pride in the improved intensity and focus as my journey has progressed.
If I am writing about UP I can say without reservation that it has changed my life and is the best investment that you can ever make in yourself!”
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.