* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!


"The Ultimate Real Result: Glenn - a 3 month radical transformation"

Sometimes photos do all the talking in a testimonial and in this case we will simply let you see what can be achieved with 3 months of extremely hard work and intelligent coaching.  These startling results are meant to inspire above all else as emulation is only for the most dedicated!  Nick Mitchell’s forthcoming Body Transformation book (written with Charles Poliquin) will detail not just all the programmes, but also the pyschology and motivation required to affect such a physical change in such a short space or time.

Instead of Glenn’s own words, none other than Charles Poliquin had these things to say when presented with the results:

glenn transformation newspaper 300x2161 The Ultimate Real Result: Glenn A 3 Month Radical Transformation

“With these startling results Nick Mitchell has reaffirmed himself as one of Europe’s top personal trainers. I myself saw Glenn at the early stages of his transformation and to see him come so far in such as short space of time is a testament both to his own steely determination and work ethic, and to Nick’s depth of experience and coaching knowledge.





glenn parker transformation 300x1861 The Ultimate Real Result: Glenn A 3 Month Radical Transformation

The ability to construct a program that garners such results in an individual living a regular working life and not that of a professional athlete is all too rare, yet using many of Nick’s own methods combined with some of the advanced Poliquin principles that I have personally taught to Nick over the years Glenn’s life changing transformation shows what can be done in just a three month period!”

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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