"6 Week & an 11%BF improvement!"
In six weeks, I lost 22lbs of fat, put on 16lbs of muscle, moving from a very chunky28% body fat to a visible stomach muscles 17% body fat and I’m still in the same job, doing the same hours. You cannot achieve results like that on your own. Trust me, I’ve tried. I don’t have decades of experience in personal training and sports nutrition but Nick Mitchell and his UP Fitness team do, and I can tell you they’ll work tirelessly with you to apply that knowledge, so that you can get out of your training the effort you put in. I really do believe there’s no one better.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.