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* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

Sat

"Utterly life changing"


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I had been weight training for several years in an attempt to create a Men’s Health type physique but never achieved any real success despite working with a couple of local personal trainers and being very dedicated to my goals.  I blamed useless genetics, but now I realise that there is no need to impose such limitations.

mens health cover model workout 300x147 Sat Malhotra – “Utterly Life Changing”

It wasn’t until I was lucky enough to meet Nick Mitchell that my body started changing and the knowledge he has imparted to me has been utterly life changing.  My physique changed so rapidly and although it was by no means effortless (Nick is extremely demanding) the rewards have been there for all to see!  I have gone from being the skinny kid in the corner to the one people notice at parties and my confidence has skyrocketed.  In fact the best thing about working with Nick is that he has taught me so much about the psychology of excellence and the rewards that come with preparation, hard work, and intelligent analysis.

fat loss workouts 300x172 Sat Malhotra – “Utterly Life Changing”Lessons that I use in every part of my life, both in the gym and in the big world outside!

It wasn’t until I was lucky enough to meet Nick Mitchell that my body started changing and the knowledge he has imparted to me has been utterly life changing.  My physique changed so rapidly and although it was by no means effortless (Nick is extremely demanding) the rewards have been there for all to see!  I have gone from being the skinny kid in the corner to the one people notice at parties and my confidence has skyrocketed.  In fact the best thing about working with Nick is that he has taught me so much about the psychology of excellence and the rewards that come with preparation, hard work, and intelligent analysis.  Lessons that I use in every part of my life, both in the gym and in the big world outside!

 

 

 

 

 

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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