* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!


"You have truly changed my life"

“Nick I wanted to thank you for many things. You have truly changed my life. I have NEVER looked this good and as vain as this is going to sound..I cant stop looking at myself in the mirror. My classes (she was a full time cardio teacher before we weaned her on to weight training – kind of belies the myth that weights will make a woman bulky doesn’t it!) are absolutely packed because I’m in such good shape. Funny thing is because I now look so young not only can people not believe that I have a child, but I’m getting guys in their early 20s hitting on me-ha ha!!!! I find it hilarious.  Not only is my confidence sky high it has made me realise so much about myself…

I want to be the best I possibly can, which before I never believed I could be before…

Most of all Nick, I’m a much happier person and a better mother to my daughter as a result.

I weighed myself last week and I’m 7stone 12 lbs-for me that is truly incredible. I’ve never been in this shape, slim and with shape and my small muscles and I feel amazing about myself.

Nick thanks again, I couldn’t have done it without your help, support and advice.”

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
Like these results? Send us your details in the form below to receive information about our programs.