* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

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* Our Transformation Policy

Thanks so much for creating UP – I could never have achieved something like this anywhere else.

"For more than 30 years I have wanted to be fit and have the type of body that I have

* Our Transformation Policy

From out of shape to (literally) cover model in 12 weeks!

Joe Warner, deputy editor of Men’s Fitness magazine and cover model. “I approached Nick Mitchell to discover whether it was possible

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Utterly life changing

I had been weight training for several years in an attempt to create a Men’s Health type physique but never

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Results Do The Talking!

Why you contacted UP in the first place: For years I had been lazy with my lifestyle, going to the pub

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“What a Journey!!”

"I am an experienced trainer and thought I knew how to get the best out of my body, but always

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“Changes in me have been some of the most valuable lessons in my life! – 11% down in 11 weeks!”

"Hopefully my smile in the photos taken at 11 weeks in tell the story.  I'm not finished with my journey