Years of late nights in the office and take away food and sandwiches at my desk had taken their toll and I was very overweight. I had lost some weight through diet and exercise but wanted expert guidance on how to get the most out of my training sessions.
What do you feel that you have achieved:
I have lost a lot of the excess fat I was carrying. I feel stronger generally and more confident in my appearance.
What have you learned:
I have learned which foods are right for me and I have also learned how to train and how to push myself harder than I thought I could.
What’s next for you:
I am moving out of the area and so will need to train on my own for a while; checking in for some program updates from time to time.
What would you be willing to tell others about your experience with us:
I turned to Ultimate Performance because I was fat and did not want to be. I was willing to work hard to get the results I wanted but because I have limited time during the day to train, I wanted help to ensure that I was training effectively. I met Nick at the Ultimate Performance gym, was impressed and booked a 6 week course of training sessions.
I cannot speak highly enough of my experience. My personal trainer clearly knows a thing or two about training, he is personable and was always willing to answer any questions I had regarding diet, cardio and weight training. On top of that, he is the consummate professional; every minute of every session was planned in detail and every session saw him push me to push myself harder than I thought I could. All at UP clearly take pride in their work and in helping their clients to achieve the results they are trying to achieve, but you have to be willing to put in the effort to get the results you want. I lost a lot of the excess body fat I was carrying and feel so much better for it. If you are committed to following a strict eating program and to giving everything you can during each hour you are in the gym, I would recommend Ultimate Performance unreservedly.
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.