Victoria had always dreamt of being in great shape, but she never took action to make it a reality.
She was a classic yo-yo dieter and never stuck at a fitness plan long enough to see the results she wanted.
But when her father passed away suddenly, it made her question her lifestyle deeply – she realised that time is a luxury, and if you have a dream, then now is the time to go after it.
Wanting to make big changes to her lifestyle and achieve her ideal body, 34-year-old Victoria put her health and fitness in the hands of the experts at Ultimate Performance.
Her results were amazing. As well as losing 7 kg and nearly half her body fat, she learned the fundamentals of nutrition and training, and how to maintain her new figure for life.
“I feel amazing! It’s great getting compliments from family and friends and just looking at the mirror and feeling strong.
“It’s just a really good feeling physically, but it’s also great mentally – to just recognize that ‘Hey, I had a goal, and I achieved it!’”
“I know my dad would be proud of me. He would probably tell me I lost too much weight! But he’d be happy to see how much stronger I’m getting.”
She had entered U.P. at her heaviest ever. Being strong and fit had been her dream for the longest time, and she was now finally ready to commit 100%.
“I’ve always kind of stopped and started with fitness. I really wanted to have a coach to just drive me to learn the best ways to get fit and then stay that way.
“My diet before U.P. was always kind of a yo-yo. For the most part, I would eat healthily during the day, and then in the evening, it was more like snacking.
“So I didn’t really realise how many calories were in a snack until I started using the fitness tracker app!”
While her personalised nutrition plan played a big part, Victoria credits the balanced approach of the U.P. transformation program for her results – training, diet, and technique came together to make her dream body a reality.
“You can see the difference within the first couple weeks.
“You start to feel that strength and that difference, especially as soon as you change the diet. You feel lean, you feel clean, and then you start to notice the strength as well pretty quickly.”
WANT TO DITCH YO-YO DIETING FOR GOOD? ARRANGE YOUR U.P. CONSULT TODAY AND START TRANSFORMING YOUR FITNESS.
It’s never just that hour in the gym, it’s the other 23 hours a day where Victoria saw her U.P. trainer focusing on every aspect of her lifestyle to help her achieve the absolute maximum results.
Victoria believes this is what really made the difference in helping her make dramatic and lasting changes to her fitness and her figure.
“I’d say U.P. is a holistic approach. What’s done in the gym is a big portion of it, but what’s done out of the gym is equally important.
“The coaching and the training, making sure that your nutrition is there, all the techniques learned within the gym, tracking what you’re eating and how many steps you’re taking – all these contribute to the success of the program.
“I think one of the biggest things that really helped along the way was having that personal relationship with the coach.
“Having that encouragement along the way has been amazing. Knowing that every day he’s going to be watching me, tracking what I’m eating, what I’m doing, and then also just knowing that he’s right there and he has my back.”
For Victoria, the long term learning and discipline are the biggest takeaways from the program.
Sure, she is enjoying all the compliments; but she is also smart enough to realise that maintaining her physique and staying fit in the long term is the real U.P. transformation.
“I would say the biggest thing that I’m leaving with is the discipline and routine that it takes.
“It’s not as crazy or as intense as you might think. It’s just about making sure that every single day you follow a routine.
“You’ve got to have the discipline on what to eat and what type of workout you do – it’s just about being consistent with it.
“And obviously, all the training techniques and tips, nutrition education and things like that will stay with me forever.”
Victoria was blown away by the experience during her body transformation journey with Ultimate Performance.
“Hands down, I’ve never experienced anything like U.P. before!
“Just the level of detail, the attention that’s paid to each client, the training tips, and techniques make it a standout program. I feel like it’s just above and beyond any expectation on all different levels.”
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