* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!


"A total transformation"

I was looking for a new personal trainer and found UP on the internet. The website was by far the most detailed and professional of those I reviewed and, as a consequence, I contacted Nick for further information.

bodybuilding transformation6 300x2001 Paul Woods – “A Total Transformation”

What do you feel that you have achieved:

A total transformation!  In the 3 months I have trained with Nick I managed to put on the additional size I had been struggling to achieve over the last few years with other training programmes.  I have also started to enjoy training again and actually look forward to my workout sessions.

What have you learned:

That major gains can be made in a relatively short period of time with the right training programme, motivation and guidance.

What’s next for you:

Hopefully more of the same.  Another training programme, more gains and enjoying each and every training sessions – no matter how hard the work.

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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