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"Oliver Proudlock, Made in Chelsea star and Fashion Designer"
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“Working with Nick Mitchell at UP Mayfair was one of the most intense experiences of my life! We made amazing changes in my body in such a short space of time, and whilst it was never easy Nick was there every step of the way to support me, believe in me, and educate me. The energy at UP is infectious, all the (big) guys are so welcoming and warm, but it never becomes a typical “Mayfair gym” and you always know that once you step on that gym floor you’re in for the ride of your life!!”
- We show you the best, we don't show you the worst.
- We show you people who follow the plans, not those who are all talk.
- We show you those who inspire even us with their commitment to their results.
- You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
- Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
- Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
- We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
- Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.