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* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

This Client

"Life Changing Results!"


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“My experience at UP has been nothing short of life changing!

The numbers say that I have dropped 13% body fat in 13 weeks, but more than that I finally feel as though I have control of my body.

Yes, I have worked very hard and my Personal Trainer Matt has been cursed at under my breath more than once!  But what he has done for me is nothing short of spectacular and I am now evangelical in my praise for the entire UP ethos and culture.

The exercise regime is challenging and the diet is a huge change from anything that I’ve done in the past, but the results are so worth any minor inconveniences!”

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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