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* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

This Client

"Changes that I never expected!"


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As a man in my early middle-age I have to say that I approached my initial time at UP with a certain degree of skepticism.

My body doesn’t respond in the same way as it did when I was in my 20s, and to be blunt what does a Personal Trainer who has always been in shape, and not yet experienced the humbling aspects of middle-age, know about what it takes to get ME in shape?

Well, in hindsight I am extremely happy to report that this cynic has been transformed into a six pack wielding believer!

Passion, expertise, education and commitment are all part of my UP experience.  And results.  Lots of results of a magnitude that I would never have expected.”

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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