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* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

This Client

"ANOTHER Wedding dress alteration just shows what can be achieved with UP!"


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“My wedding is 15 days away now and this Friday is my last training day with Simon before the big day. I’ve been training with Simon for just 7 weeks now and all I can say is that his methods work!

I had a dress fitting two weeks ago and at that point I’d been training with Simon for just under 5 weeks and my seamstress did alternations to take in my dress.  She knew I was training so pulled it in VERY tight expecting that I would shrink a little before my final fitting.
I remember trying on the altered dress and it was snug but it fit – and I thought, good thing I’m training as I’ve got some work to do before I’m comfortable fitting into this!  Only two weeks later I went to another fitting thinking, expecting to take my dress home.
In the last two weeks I’ve lost another two inches around my waist and ribs – another two inches from a dress that I previously was struggling to breathe in!
My seamstress can’t believe my transformation – and I must say I’m impressed with what Simon has helped me to achieve in such a short space of time!
My need for another alteration just shows what can be achieved working with a team like UP.

My UP Trainer, Simon, has been amazing in particular. What I like most is that he is practical – his diet rules were strict but manageable – otherwise I could have given up and failed. When training, he’s tough and pushes me, but also listens and ensures he sets me targets that I can achieve.
He doesn’t set me up to fail by raising the bar too high – and I think it’s that approach that has kept me so motivated and led to me achieving this result.

So happy – thank you!”

Emma will be looking incredible on her big day – what’s your excuse?
Get in touch with us – let’s talk about what we can do to help you change your life.

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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