* Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

This Client

""Turned back the clock 20 years!""

“I am not one for giving testimonials and don’t even want to show my face on the net, but credit where it is due, the UP Personal Training team have exceeded my wildest expectations with the results that they have produced.

I train in a gym (UP Hong Kong) full of clients whom you can see literally transforming before your very eyes.  That inspiration, and kick up the bum, plus the leave no stone unturned attitude of my excellent and always on call Personal Trainer has meant that I feel I have turned back the clock 20 years in terms of my appearance, my energy, and my health!

This is the best few grand I’ve ever spent.  I wasn’t happy with the price when I started, but now I think it’s a bargain.”

AboutOur Results

  • We show you the best, we don't show you the worst.
  • We show you people who follow the plans, not those who are all talk.
  • We show you those who inspire even us with their commitment to their results.
  • You cannot get results exactly like these. You are unique and that means you can only get your own best possible results.
  • Your results are a function of time spent following the plan; your genetic response to the right exercise and diet program; how hard you train; how consistently you come to the gym; how disciplined you are with your diet; & your starting point.
  • Oftentimes the lower your starting point (poor fitness, terrible body composition) the better your results.
  • We cannot do the work for you and the results you see here are a testament to the work ethic of our clients.
  • Our reputation is that we are the best trainers in the world for helping you to unlock your potential, & we can lead you to the door, give you the key, even turn the handle and push the door open, but we cannot walk through it for you. In the end the result is down to you.
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