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Supplement Stacks

Fat Loss

For fat loss supplementation, making your body as insulin sensitive as possible whilst...

Female Fat Loss

If fat loss is the goal, females can use the same supplements as listed in the general fat loss section. However...

Lean Muscle Gain

When muscle gain is your priority, you need to be able to maximise protein synthesis...

Body Plan Stacks

12 Week Body Plan

When your aim is building muscle and losing fat, you want to take advantage of small caloric surpluses on your training days, and maximise the deficit...

6 Week Muscle Plan

When muscle gain is your priority, you need to be able to maximise protein synthesis, nutrient...

For the Carb Intolerant

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Male Results

Utterly life changing

I had been weight training for several years in an attempt to create a Men’s Health type physique but never

A Whole New Approach to Life!

Sinisa changed his life with the help of UP Mayfair Personal Trainer James Crossley, UP nutritional rules and

Find out more about our Men Fitness Packages

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