Personal trainer and strength and conditioning coach Nick Mitchell is rapidly becoming one of the most sought after experts in the fitness world. Renowned as a body composition specialist capable of getting his clients into their best ever shape in the quickest possible time, Nick's empowering teaching style motivates his clients to reach beyond their own self imposed limitations and achieve results that they never thought possible.
A former top flight sportsman and competitive strength and physique athlete, Nick has amassed over 10,000 hours of practical experience in coaching athletic excellence, and is committed to the science of exercise training and analytically sound nutritional planning. A rigorous method and methodology are rooted in everything that he does, so that he can predict for his clients the exact changes their bodies will make, instilling confidence and transparency into a process that has in the past been too often clouded by haphazard guesswork. Nothing is left to chance, with Nick taking a global approach to the fitness lifestyle, ensuring that every single area that could impact upon his clients' performance and physical well being is first audited and then managed and demystified for maximum results.
Unrelenting in his quest to stay at the top of all the most modern scientific breakthroughs in physical enhancement, Nick continues to build upon a lifetime of hands-on gym experience by earning many of the top certifications in physiology, kinesiology, biomechanics, and nutrition, as well as learning directly from best in class, world renowned coaches such as the US based Charles Poliquin, whose clients have included Summer and Winter Games Olympic medallists for the last 6 Olympiads.
Although one quick glance at Nick will give away to even the uneducated observer Nick's long standing passion for all avenues of the fitness lifestyle, his diverse academic and professional experience, he left University and Law School as a barrister turned City banker before moving full time into what he still terms his "dream career" as a personal trainer and fitness coach, has served him well in empathising with clients from all backgrounds. With an approach that is firmly rooted in real world application, Nick ensures that each and every client has a practical programme and exercise philosophy that fits around their unique desires and lives. This is the only way he knows to guarantee long term success.
