Sander is one of the Netherland’s top trainers and we are very fortunate to have him as part of our international reach into Continental Europe. He can usually be found in Amsterdam, and he also devotes about 5 days of his busy monthly diary to working with select clients in London who benefit from his in the trenches knowledge of sports conditioning and healthy holistic lifestyle practices.
A former international judo champion (he was a member of the Dutch silver medal winning world championship team and holds a 2nd dan black belt in judo, and a brown belt in jujitsu), and the new strength coach of the Dutch national Judo team, Sander brings a wealth of experience and qualifications to the table so that he can safely and effectively guide all his clients into reaching their exact goals.
Nick Mitchell and Sander Beenders
Although he weighs 100lbs of muscle less than Nick Mitchell, and will never be quite as good looking, Sander is a highly formidable character and on his visits to London regularly puts all the Ultimate Performance team through grueling gym and sparring sessions that are brutal in their intensity. He claims that this is down to his two and a half years in the Special Forces (red berets) of the Dutch military, but we think it’s because he doesn’t appreciate all our blonde jokes!
Further information and local Dutch contact details on Sander can be found at his own website.
