Personal Trainers in London Whatever your goals, our personal training programmes can help Improve productivity of your staff, check out our programmes Personal training specialists, Call for a free consultation We have partnerships with leading gyms, we also do home visits
 
Specialists
 NICK MITCHELL
 Troy Brown
 Josef Katona
 Nick Hinchcliffe
 Louis Durkin
 Joe Halstead
 Scott Sherwood
 Gilbert Alaskadi
 Lanre Olubamiwo
 Sander Beenders
 Glenn Tony
 Jake Hill
 Recruitment
Scott Sherwood

A wealth of experience and a real intuitive grasp of how to make a workout enjoyable for each unique individual mark Scott out as one of the most successful trainers operating around the City and East London areas. He takes a highly analytical approach to working with each client and marries that with the rare ability to always have a laugh and a joke, no matter how hard or intense the workout.

Here is Scott in his own words, in his own inimitable style:

“I was born in Brisbane, Australia. At school I had above average grades. Ok, I was the class geek! Always having my head in a book, sport was the last thing on my mind. Yes, I was always the last picked for any team!

But at the age of 11 I saw first bodybuilding magazine and knew then that was what I wanted to look like when I was older! Those plans were put on hold for a few years while my nerdy side focused on education, resulting in a Bachelor of Science in statistics and pure mathematics.

I started training at the gym at 17. By this time, I was 6’4’’ and a rather skinny 165lbs. Like most people who start out at the gym, I had no idea what to do so I followed what I read in the bodybuilding magazines. Of course, this didn’t work.

I did the Fitness Leaders course through the Brisbane branch of the Y.M.C.A. I then went on to do the Resistance Training course as well. Thus, I qualified to be a personal trainer.

The first person I applied all this training and nutrition knowledge to was myself. I now weigh 225lbs and still train regularly. My motto is ‘My body is my business card!.”

I moved to London 13 years ago. At first I worked in the truly exciting world of pensions. However, I wanted to train others in my passion – getting others to shape their bodies so that they too were proud of the work they had done, and the results they had gained.

I began work as a trainer in Soho Gym in 2004, branching out to freelance personal training in 2005. Before starting with Ultimate Performance, I operated a private studio in Wimpole Street, W1.

I prefer not to use the term bodybuilding as this gives people the wrong idea about their training and how they will look. I prefer ‘body sculpting’ - seeing the body as a piece of clay that the owner can shape as desired. Whether that sculpting is gaining muscle or losing size, the principles are the same. It’s all a matter of training consistently and monitoring a person’s diet. With these in place, anything can be achieved.”

Specialities

Body Sculpting

Memberships

YMCA Fitness Leader

 
          2008 © UP | Contact us | T & C | Privacy Policy | Sitemap                                   Designed & Built by : Clubasia doIT™