Kostas has a lifetime’s experience spanning all aspects of personal training. He has competed internationally in water polo (for his native Bulgaria), thrown national distances in the javelin, trained with professional bodybuilders, and most recently worked on the fitness and conditioning teams at Premiership football clubs Tottenham Hotspur and West Ham United. His immersion in everything to do with health and fitness began in the 1980s at the famed National Sports Academy in Bulgaria, and has continued to this very day. He is never happiest than when sharing his knowledge, and has a character and presence that means his clients always have an enjoyable, albeit very challenging, workout.
A slightly gratuitous muscle shot of Kostas Stavrev!
In the words of Nick Mitchell:
“Although Kostas has been working with us for a little while I have kept his profile quieter due to his ongoing involvement with working on the fitness and conditioning teams at Premiership football clubs West Ham United and Tottenham Hotspur. Hopefully we can continue to get a bit more access to Kostas’s time as the man is a font of knowledge following a lifetime’s involvement in all things to do with fitness. I’ve personally known him for over fifteen years and if you ever want a good honest workout, with the potential for an absolute tonne of variety then he is your man. A nice blend of a dry sense of humour and that Eastern European hardness means all his clients are guaranteed extremely challenging workouts.”
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