Graham is a no-nonsense personal trainer of the “new breed” that helps to set UP apart from the rest of the personal training industry. Helping people get into the best shape of their lives isn’t just part of an extended hobby for him, it is his passion and his career.
All personal trainers can be distinguished by the array of “tools in their toolbox”, and though diminutive in height, Graham stands head and shoulders above the crowd due to his veritable arsenal of skills. An experienced PICP coach as well as an accomplished BioSignature practitioner, he has gone way beyond the industry norms by adding an extra dimension to his work via Muscle Activation Techniques (MAT) and Active Release Techniques (ART). Not only does this make him an ideal trainer to help those suffering from any sort of injury or muscular / structural imbalance to get into the best shape of their lives, but it has also furnished him with an incisive understanding of what makes the human body perform at it’s most optimal level – something that is of vital importance when working with clients who want to achieve the now famous UP standard of physical change and improvement.
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