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Nick Mitchell was recommended to me by Men's Health magazine as the best personal trainer in the UK to get me cover model ready, and after only 5 minutes with him I understood why. He is a fantastic person to help get anyone into the best shape of their lives and his knowledge of the human body blows me away!

Peter Andre

Peter Andre
“
I rely on Nick ahead of big photo shoots to always help me be in the kind of physical shape that the clients demand. In my industry we must always be as close to perfection as possible and no one understands the way to fine tune a woman’s body like Nick. I see him as my secret personal training weapon to help me stay ahead of the competition!

Zoe Duchesne, Victoria’s Secrets model

Zoe Duchesne, Victoria’s Secrets model
“
Nick Mitchell is certainly one of the best personal trainers that Europe has to offer. Besides walking the talk, his passion and enthusiasm, and depth of experience keeps him at the forefront of the industry and I have no hesitation in referring anyone visiting the UK to be trained under his watchful experienced eye.

Charles Poliquin, Strength Coach of Olympic medallists in 16 different sports and 100’s of elite athletes from the NHL and NFL

Charles Poliquin, Strength Coach of Olympic medallists in 16 different sports and 100’s of elite athletes from the NHL and NFL
“
I thought I was in pretty good shape until I started personal training with Nick – pain should be his middle name. He pushes me way beyond what I think I’m capable of - he’ll encourage me when needed, wind me up if necessary and sometimes downright piss me off but it works. The fact that my forty-year old frame graced the cover of Men’s Health is down to his encyclopaedic knowledge and no-nonsense training techniques. He’s the go-to guy if you want results. Cheers Nick!

Wesley Doyle, Fitness Editor - Men's Health UK

Wesley Doyle, Fitness Editor - Men's Health UK
“
Training with Nick when in London has become a part of my life now. His enthusiasm and passion inspire me and I cannot recommend him highly enough.

Misha Farska, Leading Fashion Model

Misha Farska, Leading Fashion Model
“
On my trips to London I have found Sav and the Ultimate Performance team to be the only guys in Europe who can give me what I need – a great place to train, fantastic cutting edge advice, and an insight into competitive sports that only comes from years of coaching experience at the highest level. We keep in constant contact because even I can never learn too much about the art and science of building the ultimate physique!

Ronnie Coleman, 8 Time Mr Olympia

Ronnie Coleman, 8 Time Mr Olympia
“
World Class personal training guaranteed to get unparalleled results

Ben Price, Leading Man (Coronation Street, Footballers Wives)

Ben Price, Leading Man (Coronation Street, Footballers Wives)
“
In my assault to reach the British Heavyweight boxing title and beyond there is only man I could turn to give me the extra strength, speed and conditioning necessary to step up to the big league.  Nick’s coaching is scientific, extremely challenging, and the results speak for themselves!

Larry “The War Machine” Olubamiwo, Top British Heavyweight Boxer

Larry “The War Machine” Olubamiwo, Top British Heavyweight Boxer
“
"I was recommended I look up Nick Mitchell before arriving in the UK from Australia.  His knowledge is second to none and is proving extremely useful in getting through another demanding Super League season. In what may be my last season I'm now armed with the information to keep me fit and healthy for life post career."  

Craig Fitzgibbon, Australian National Rugby League Team

Craig Fitzgibbon, Australian National Rugby League Team
“
It is thanks to Nick Mitchell’s expertise, understanding and patience, that I am healthier, fitter and leaner than I was 10 years ago. He taught me that it's not enough to love the body we're in but to respect it too. Upon opening my modelling agency I didn't hesitate to approach Nick to oversee the training of all the International campaign models whose livelihoods depend upon their looking their best at all times. He has excelled himself time and again to be the best of the best in his field.

Sassy Wilde, Producer & TV Presenter

Sassy Wilde, Producer & TV Presenter
“
I have worked with Kosta for many years and the best compliment I can pay to him is that at the end of our professional partnership we became friends. Kosta is a very motivated individual with great working ethics. He is constantly challenging the person he works with through new ideas, and he does that with care and excellent interpersonal skills. I recommend Kosta highly! Christian Lattanzio MCFC Technical Co-ordinator

Christian Lattanzio, England National Football Team / Manchester City Football Club Technical Coordinator

Christian Lattanzio, England National Football Team / Manchester City Football Club Technical Coordinator
“
Nick Mitchell is a pleasure to work with. Not only is he full of knowledge but he puts it over in a way that is understandable and practical for everyday people. He obviously has a real passion for everything muscle and fitness and his training methods and the gym atmosphere portrays this.

Men’s Fitness UK

Men’s Fitness UK
“
Thanks to Ultimate Performance my filming of the BBC TV show "Hustle" went incredibly well and the producers were overjoyed with the outcome

Chook Sibtain, Actor

Chook Sibtain, Actor
“
Nick has a superb gym and a great attitude to training.  Anyone who trains at his place can be assured of some proper training, which requires effort to reach their goals and not fobbed off with a watered down session and a good gossip as with every other personal training gym I have ever seen!!!

Dave “Bulldog” Beattie, World Powerlifting Champion and World Record Holder, Trainer of Andy Bolton – officially the world’s strongest powerlifter.

Dave “Bulldog” Beattie, World Powerlifting Champion and World Record Holder, Trainer of Andy Bolton – officially the world’s strongest powerlifter.
“
I am extremely lucky to of had such a wonderful and respected teacher as Kostas Stavrev to help with all my physical requirements. He is a fantastic source of encouragement; is intelligent, detailed and motivating and I continually seek his advice and expertise on all athletic issues.

Perry Suckling, Tottenham Hotspur Goalkeeping Coach

Perry Suckling, Tottenham Hotspur Goalkeeping Coach
“
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Home » Articles » Why I Use Poliquin Supplements

Why I Use Poliquin Supplements

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Why I Use Poliquin Supplements

By Nick Mitchell

Poliquin supplements are a staple of our London personal training practice.  Despite there being literally thousands of other companies to choose from, many of whom would allow us a substantially higher mark up and profit, I estimate that over 95% of what we stock on our shelves is a supplement from Poliquin Performance.  I am not, despite certain internet speculation, Charles Poliquin’s lovechild, and I like a pound note and a dollar bill at least as much as the next man, so why the dangerous over reliance on one brand, it doesn’t really make sense in this world of global choice.

The answers are profoundly simple and, for me at least, starkly obvious:

Poliquin Supplements Are Quality Supplements

In an age when we are pretty skeptical of every grandiose claim, and every label is treated with suspicion, I like to be comfortable knowing that the supplements I take are 100% what they say they are, and are made from the best quality materials with no scrimping and saving on production values.  I know where the Poliquin supplements are sourced from  – laboratories and manufacturing facilities that produce the highest quality nutritional supplements in the world.  This means that they are quite often produced on a smaller scale, and can therefore be more expensive, but what would you rather put in your body, a Tesco economy pack frozen burger or a piece of grass-fed sirloin?  I personally don’t believe in budgeting when it comes to my health or the health of my family, all of whom, including my son Roman, use Poliquin supplements on a daily basis.

Charles Poliquin Does Not Put His Name To Crap

I am in the fortunate position to know Charles Poliquin personally.  He is an extremely intelligent, highly analytical, success driven, muscle bound bookworm who has spent the last 30 years carving out his name as the most iconic coaching figure in the world of Strength & Conditioning.  He really is the guy who has forgotten far more than you can ever know.  He would never risk his lifetime’s work by putting out anything less than the highest quality products.  The rigourous care and attention to detail that goes into the Poliquin supplement line is mindblowing and a privilege to have observed at close quarters.  So my trust and faith is of the highest order.

Poliquin Supplements Are Highly Specific In Their Application

A long time ago the most popular supplement in the world of bodybuilding (bodybuilders pioneered modern sports nutrition supplementation by the way) was called Hot Stuff.  It was a cornucopia of every available nutritional product all rolled into one tub of powder.  The argument was that you took this and had the benefit of 100s of different “boosters”.  With hindsight this looks like a pretty weak argument, but for a while Hot Stuff sold like crazy all over the world, netting the smart marketers behind the product (you really could not dignify them with the description of scientists / supplement experts) a fortune that is still probably keeping them in the lap of luxury over 2 decades later.

Hot Stuff was not really all that hot, and what is now abundantly clear is that a nutritional supplementation protocol needs to be as specific as possible to the individual user.  This is one of the reasons why BioSignature Modulation works so well as an assessment tool – it is specifically tailored to the individual’s unique biochemistry.  The Poliquin supplement line was designed, and is continually updated (and sometimes bewilderingly so – so yes, it is incumbent upon practitioners to work hard to stay on top of the ongoing innovations and advancements) with BioSignature principles in mind.  By way of example, there is not just one product to deal with estrogen detoxification, there must be almost a dozen! Given that there are three different types of estrogen, and different pathways for its elimination, this is far from overkill and is the smart and effective way to get results.

Poliquin Supplements Work!!

I have heard all the objections to supplements many times over.

“Poliquin supplements are too expensive!” (Granted, we don’t stock Poliquin whey protein as I feel it is just that bit too expensive, but YOU GET WHAT YOU PAY FOR in life)

“Poliquin supplements are confusing to use!” (In a way this is a good thing.  Find me one supplement that claims to address a hundred goals and I will find you a long streak of BS. Specificity is the name of the game and this is where the Poliquin supplement range excels beyond all others)

“Supplements don’t work if you eat healthy food!” (yeah…and if you truly believe that the quality of modern food matches the nutritional requirements of modern life then you need to do some serious research into the rise of cancers and, quite possibly, obesity)

I could write long and detailed essays against any anti-supplement stance, but the strongest, and for me by far the most valid, argument in favour of Poliquin supplements is that they produce results.  It is that plan and simple.  If you don’t believe me then take a peak at the photos below – Poliquin supplements played a role in the results of each and every one of their results.

Poliquin supplements Why I Use Poliquin Supplements

Glenn used Fenuplex and Insulinomics amongst other Poliquin supplements during his spectacular 15 week transformation

poliquin female supplements Why I Use Poliquin SupplementsEmmy used Poliquin fish oil as part of her insulin protocol

poliquin supplements male fat loss Why I Use Poliquin Supplements

Tariq relied on Poliquin BCAAs to fuel the intense workouts that helped his remarkable 12 week transformation

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The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. You must consult with a medical / fitness professional before starting any new exercise / nutrition program.
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